Weight Loss MRC Blog

Flavors of Fall: Our Favorite Healthy Treats

September 15, 2022

The weather is cooling down, the days are getting shorter, bonfires are crackling, leaves will soon begin to turn, and football has started...there's no doubt about it - Fall is upon us! There...


Easy Protein Bites

September 8, 2022

Protein powders are a great way to incorporate more protein into your diet, but sometimes the same old "protein shake" can get repetitive, dull, and drawn out. Shake up your usual protein...


Tailgate Like a Pro: Tips & Tricks for a Healthier Football Season

August 25, 2022

Summer is coming to a close and fall is right around the corner! The weather will begin to cool, pumpkin flavored everything will be hitting grocery stores and restaurants, and the holidays will...


Healthy Breakfast Ideas for Every Type of Morning Person

August 8, 2022

You've heard it since you were a kid: breakfast is the most important meal of the day. It's the foundation of your day and sets the tone. Knowing this, why not make sure that you start your day...


Healthy Chocolate Recipes to Satisfy your Sweet Tooth

June 9, 2022

Did you know that Americans consume 2.8 billion pounds of chocolate every year - an average of 11 pounds of chocolate per person?! Whether you're below average or above average (don't worry,...


The Secret to Lasting Weight Loss: Planning & Tracking

April 26, 2022

When it comes to losing weight, the first thing we think about is changing what, how, when, and where we eat. And that is an important key part of the weight loss journey. But your weight loss...


9 Ways to Stay on Track While Traveling

March 23, 2022

As Spring comes into full bloom, so too, will upcoming travel vacation (or maybe staycation) plans. Despite the fact that many travel to relax and unwind, the act of traveling can often come with...


Healthy Heart, Healthy Life: Ways to Reduce your Risks of Cardiovascular Disease

February 23, 2022

Did you know that the leading cause of death in the United States each year is almost always attributed to heart disease (with cancer sometimes usurping the #1 spot every few years)? In fact, the...


More Than Just Soup: 3 Must-Try Recipes Using Chicken Bouillon HNS

January 20, 2022

Chicken Bouillon Soup is one of our top selling high nutrient supplements here at MRC. Not only is it perfect for satisfying your salty cravings and keeping you full, but it can be mixed into a...


Video: How the MRC Weight Loss Program Works

January 3, 2022

The Metabolic Web Store weight loss program is completely customized to your needs! With over 35 years of research and experience into our program, we ensure you get a weight loss plan that is...